{"product_id":"the-mindful-living-starter-guide-24-page-printable-wellness-ebook","title":"The Mindful Living Starter Guide — 24-Page Printable Wellness eBook","description":"\u003cp\u003eFind calm in everyday life — one small step at a time. 🌿\u003c\/p\u003e\n\u003cp\u003eThe Mindful Living Starter Guide is a beautifully designed 24-page digital guide that gently walks you through five simple practices for a calmer, more present life:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindful Breathing\u003c\/strong\u003e — the 4–6 calm breath technique you can use anywhere\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Simple Gratitude Practice\u003c\/strong\u003e — the \"Three Good Things\" method\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReleasing Stress\u003c\/strong\u003e — a two-minute reset for tense days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Calm Morning Routine\u003c\/strong\u003e — start your day on your own terms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Peaceful Evening Routine\u003c\/strong\u003e — close each day with care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEverything comes together in a gentle \u003cstrong\u003e7-Day Mindful Living Plan\u003c\/strong\u003e, with one small step each day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT MAKES IT SPECIAL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e✦ Not just reading — every chapter includes a guided practice page and a reflection page with writing space\u003c\/li\u003e\n\u003cli\u003e✦ Elegant, calming botanical design in soft sage and cream\u003c\/li\u003e\n\u003cli\u003e✦ Clear, warm, beginner-friendly language — no experience needed\u003c\/li\u003e\n\u003cli\u003e✦ Instant download, print at home or use on any tablet\/device\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT YOU RECEIVE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e✦ 1 PDF file — 24 pages, US Letter size, print-ready quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHOW IT WORKS\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePurchase and download instantly — no shipping, no waiting\u003c\/li\u003e\n\u003cli\u003ePrint the pages you need, or use digitally\u003c\/li\u003e\n\u003cli\u003eBegin with Day 1 whenever you're ready\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis is a digital product. No physical item will be shipped. For personal use only.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStart your journey to a calmer life today. 🌿\u003c\/p\u003e","brand":"Avlorin","offers":[{"title":"Default Title","offer_id":54273004896597,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/3992\/7381\/files\/Flyer--_The_Mindful_Living_Starter_Guide.png?v=1783016990","url":"https:\/\/avlorin.com\/products\/the-mindful-living-starter-guide-24-page-printable-wellness-ebook","provider":"AVLORIN","version":"1.0","type":"link"}